Age: 6+ Months
Suitable for Freezing
Ingredients- 1 medium sweet potato, peeled and chopped
- 3/4 c. broccoli florets
- 1 tbsp. unsalted butter
- 1-2 tsp. your baby's usual milk
- Steam the sweet potato (aprox. 12 min.) and broccoli (aprox. 6-7 min.) until tender.
- Place sweet potato and broccoli in a food processor. Add milk and butter. Puree until smooth, adding water from the steamer as needed.
Note: Broccoli is best steamed or microwaved, as boiling halves its vitamin C content. If your baby isn't keen on the flavor, mix it with a sweet-tasting vegetable like sweet potato, rutabaga, butternut squash, or pumpkin. As a variation on this recipe, try sweet potato and peas or sweet potato and squash.
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