Apple Sauce Puree

Age: 6+ Months

Servings: 4

Suitable for Freezing

Ingredients

• 2 medium apples, peeled, cored, and chopped
• 1/4 c. unsweetened apple juice or water
• generous pinch of ground cinnamon (optional)

Directions

1. Put the fruit into a sauce pan together with the apple juice or water and connimon (if using), cover, and cook over low heat for 6 minutes or until tender. Blend the fruit to a smooth puree.

Note: Apple is an ideal first food, being easy to digest and unlikely to cause allergies. Choose sweet apples like Goden Delicious or Royal Gala. Some varieties, such as Granny Smith, may have too tart a flavor for your baby.

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